GAD-7 Anxiety Test Online

A quick, confidential GAD-7 self-assessment for anxiety symptoms.

Answer seven standard GAD-7 items and one impact question to understand your current anxiety symptom range.

✓ Anonymous · No Sign-up Required

About the GAD-7 Anxiety Screening Tool

The Generalized Anxiety Disorder 7-item scale (GAD-7) is a scientifically validated self-report questionnaire used for screening and measuring anxiety severity.

This online assessment preserves the original scored GAD-7 items and provides immediate score interpretation.

How Does the GAD-7 Test Work?

Answer 7 GAD-7 Questions

Respond to the seven scored items about anxiety symptoms over the last two weeks.

Report Daily Impact

Answer one follow-up item about how difficult symptoms have made daily responsibilities.

Review Your Score Range

Get a total score from 0 to 21 with minimal, mild, moderate, or severe anxiety interpretation.

The GAD-7 is a screening tool, not a diagnosis.

If symptoms are intense or persistent, consider discussing results with a healthcare professional.

Why Use This GAD-7 Screening?

Brief and Focused: The scored section has seven questions and usually takes only a few minutes.
Standard Score Ranges: Results follow the familiar 0-4, 5-9, 10-14, and 15-21 GAD-7 severity ranges.
Free Online Access: You can review your basic score range without a paid report or checkout step.

GAD-7 Test FAQs

Scores from 0-4 indicate minimal anxiety, 5-9 mild anxiety, 10-14 moderate anxiety, and 15-21 severe anxiety.

No. The follow-up question records functional impact and is not added to the 0-21 total score.

Yes. The basic GAD-7 result is available without a paid report or checkout step.

Explore More

Return to the test list or review anxiety resources.