
That quiet, persistent question—'Am I okay?'—deserves a clear, compassionate answer. We created this space for that exact moment of uncertainty.
We saw that understanding anxiety often felt overwhelming and clinical. GAD-7.org was born from a simple idea: to create a private, scientifically-grounded space where anyone could assess their symptoms quickly and receive not just a score, but truly personalized AI-driven insights to guide their next steps.
The idea for a more human, insightful GAD-7 tool takes shape, driven by the need for accessible and private mental health resources.
GAD-7.org goes live, focusing on a seamless user experience, scientific accuracy, and multi-language support from day one.
We introduce our unique AI reporting, offering users deeper, personalized insights beyond a simple score to help guide their next steps.
Our focus is on expanding our resources, adding more languages, and continuing to enhance personalized insights to support more people globally.
The idea for a more human, insightful GAD-7 tool takes shape, driven by the need for accessible and private mental health resources.
GAD-7.org goes live, focusing on a seamless user experience, scientific accuracy, and multi-language support from day one.
We introduce our unique AI reporting, offering users deeper, personalized insights beyond a simple score to help guide their next steps.
Our focus is on expanding our resources, adding more languages, and continuing to enhance personalized insights to support more people globally.
Our mission is to empower individuals worldwide by providing an accessible, confidential, and scientifically-validated GAD-7 tool. We break down barriers—whether language or fear of judgment—to offer a clear first step in understanding and managing anxiety.


We envision a world where mental health awareness is proactive, not reactive. GAD-7.org serves as a personal compass, offering clear direction and insight so that every user feels equipped to navigate their mental well-being journey with confidence.
Every feature and line of code at GAD-7.org is built upon three core principles: empathetic design that respects your journey, an unwavering commitment to scientific validity, and the absolute protection of your privacy.
We want to be clear: this platform is a tool for self-reflection and insight, not a substitute for professional medical diagnosis. Your results are best used as a starting point for a conversation with a qualified healthcare provider.
Your data belongs to you, period. We prioritize privacy in every decision we make. Your assessment is anonymous, and we will never sell or share your identifiable information. That is our promise.
Our tool is not arbitrary. The core assessment is based on the published and validated GAD-7 scale, ensuring the insights you receive are meaningful, reliable, and grounded in established research.
The path to understanding yourself is deeply personal. We are committed to being a trustworthy, empathetic, and reliable guide at every step.
We use the standard, clinically-validated GAD-7 scale. This isn't a quiz; it's a respected screening tool designed to provide valuable insight for discussion with a healthcare professional.
From our clean interface to our reassuring tone, every aspect is designed to be clear and supportive. We aim to reduce stress, not add to it, providing a calm space for self-reflection.
Your assessment is anonymous. We use HTTPS encryption, collect only essential data for the tool to function, and will never sell your personal information. Your trust is our foundation.
Sarah J.
I was so worried and didn't know where to start. This test was quick, private, and the AI report gave me the clarity I needed to finally talk to my doctor. It felt like a safe first step.
Dr. Michael C.
As a therapist, I need a reliable GAD-7 tool to recommend to clients. GAD-7.org is clean, professional, and ad-free. The printable PDF is a huge plus for my practice.
Alex P.
My partner has been struggling, and I felt helpless. I found this site and was able to gently suggest it. It was a non-threatening way for them to explore their feelings on their own terms.
We've shared our story. Now, we invite you to begin yours—with clarity, care, and the confidence that comes from understanding.
Start the GAD-7 Assessment