Fiona Hayes

Fiona Hayes

Mental Wellness Writer

Fiona Hayes 是一位心理健康作家，專注於闡釋 GAD-7 等篩檢工具，使其易於理解。她撰寫支持性文章，闡釋焦慮症狀，並解釋評分方式。她的作品旨在幫助讀者了解其結果，並更清晰地了解其情緒健康狀況。

探索 Fiona 的文章

Blog
f411-diagnosis-code-meaning-gad-link-and-what-to-do-next

F411 诊断代碼意見、 GAD 連結、 下一步要做什麼

August 3, 2026 | By Fiona Hayes

Blog
how-to-stop-the-worry-cycle-and-calm-anxious-thoughts

實用指南

July 17, 2026 | By Fiona Hayes

Blog
signs-of-depression-and-anxiety-common-symptoms-and-next-steps

憂鬱和焦慮的跡象：常見症狀與下一步

June 26, 2026 | By Fiona Hayes

Blog
what-causes-anxiety-in-the-brain-chemicals-circuits-and-stress-signals

大腦中的焦慮由什麼引起 - 化學物質、迴路與壓力訊號

June 17, 2026 | By Fiona Hayes

Blog
therapy-for-anxiety-types-benefits-and-how-to-choose-support

焦慮治療：類型、益處以及如何選擇支持

June 12, 2026 | By Fiona Hayes

Blog
stress-and-anxiety-signs-differences-and-gentle-ways-to-cope

壓力與焦慮的跡象、差異，以及溫和的應對方式

June 8, 2026 | By Fiona Hayes

Blog
high-functioning-anxiety-symptoms-signs-and-next-steps

高功能焦慮：症狀、徵兆與下一步

June 1, 2026 | By Fiona Hayes

Blog
why-the-gad-7-asks-about-the-last-2-weeks

為什麼 GAD-7 會詢問過去 2 週的情況。

March 21, 2026 | By Fiona Hayes

Blog
using-gad-7-results-a-guide-to-healthcare-conversations

使用GAD-7結果：醫療溝通指南

March 10, 2026 | By Fiona Hayes